Where You Live and Your Mental Health

As people look to plant their feet for good in a specific community, whether to retire or raise their family, there are always factors that play an important role according to their lifestyle needs and wants. Where we live, and our sense of belonging there, tends to play a role in our lives physically as well as mentally.

Luckily, some community builders understand this and are implementing important influences as well as beauty into their developments. Some of these include acres of parks and recreation, habitat restoration, emphasis on wildlife and natural habitation, butterfly parks, open green spaces, local trails, rivers and lake, housing for different types of families, nearby schools, sporting opportunities, pools, and acres of convenient commercial and industrial facilities.

Living in areas where resources are available for continuous learning and education, physical activities, and increased community participation tend to give the residents a greater appreciation for themselves, their neighbors, and the community in which they live. In fact, some geographical areas have increased numbers of people who suffer from depression, anxiety, or types of mental distress.

Realizing the area that surrounds you and becoming involved with the wholesome activities that it presents can enlighten your mental health state and is the first step in making a positive change in your life.

Where we live plays a role in the type of people we associate with, the kind of activity we incorporate into our lives-it gives our sense of community and can even play a role in our mental health. Natural life communities are being built in specific areas for the enjoyment and peace of its residents as well as tourists.

Bentsen Palm Development (http://www.bentsenpalm.com/) is a distinctive eco-friendly community for a desirable home in McAllen, Texas and offers the best of both worlds: quiet solitude surrounded by wildlife and access to the fastest growing mercantile center in the Rio Grande Valley. Billings Farnsworth is a freelance writer.

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