Most of us want to be healthier, but where do we start? Do we change our diet? Exercise more? Receive medical attention? Change our job? What would really make us more healthy?Why not try some healing affirmations. You will not only feel better you may unearth some real gems on maintaining a healthy body and lifestyle. Let's get started with a great opening affirmation. This one will clear your body and mind to receive the healing and health you want to come your way.
"I am open to being healthy."
Some of you might be wondering why this affirmation is necessary. Well, some people actually have some internal issues that might prevent them from being healthy. It might be an overstatement to say some people want to be sick however some people do have limiting beliefs that prevent them from accepting all the healing and health that is available to them. Some of these belief patterns are leftovers from unhealthy times in our lives such as childhood or other incidents. Instead of trying to dig around and determine every unhealthy thought, just affirm you are open to being healthy. If you need to deal with something it will come to you in a loving gentle manner.
After you have cleared yourself, try these healing affirmations once in the morning and once before you go to bed in the evening. Try them all or choose the ones that resonate with you.
1. I release my body to accept healing and health.
2. I am accepting health in my body.
3. I am releasing my DNA to heal my body and mind.
4. I am health.
5. I am attracting people and information that will help me live a healthy life.
6. I am open to releasing unhealthy thoughts.
7. I am open to releasing unhealthy behaviours.
8. I am open to releasing unhealthy people.
9. I see myself healthy and whole.
10. I see myself living in health.
11. I am letting my body heal itself.
12. My body is healing my being.
13. I release my past and leave it behind.
14. I came to this earth equipped to be healthy and live in health.
15. My DNA is programmed to be healthy.
16. Being healthy is easy.
17. Being healthy is fun.
18. My health is important to me.
19. I release my body to find its perfect weight, whatever that may be.
20. I release my body to find its perfect eating plan, whatever that may be.
21. I release my being to find its perfect healthy lifestyle, whatever that may be.
22. I am open to learning about healthy activities I would like to be part of.
23. My body is important to me and I am committed to taking care of it.
24. My health is a priority.
25. I release my being to find health gently and lovingly.
Becoming healthy won't happen overnight. Sometimes it will take months, perhaps even years depending on your situation. The key is to focus on being healthy and these healing and healthy affirmations are a great place to start.
Copyright (c) Joan Pasay 2009. All rights reserved. You may forward this article in its entirety (including author bio/links) to anyone you wish.
Joan Pasay is just one of the MoneyAffirmationsMP3.com Team, whose lives have been radically changed by the continued use of positive affirmations for money and in every area of life.
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